our school

1 RAMILLIES PLACE, W1F 7LE. SOHO, LONDON
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2019 ADY CENTRE / DeROSE METHOD SOHO

lapland

experience

Finnish Lapland embodies the dreamy image of a winter wonderland. Magical scene of snow and untouched forests shrouded in cathedral silence. During the month of March the harsh winter temperatures of January and February recede and the days become longer and brighter while sightings of the aurora borealis continue to be frequent. This is the place and time we chose for our first Ady Centre trip.

practice

Special practices in different times of the day and different environments with the teachers of our school.

20-24 march 2019

skiing

only 10 places available

aurora borealis

The thrill of witnessing the Aurora Borealis is a once-in-a-lifetime experience for many. Finland is one of the best places on Earth to spot the Northern Lights – they appear on more than 200 nights a year in Finnish Lapland.

be part of ady centre's

first experience trip

breathing

+ hiking 

We will experience and deepen our knowledge in the techniques of the DeRose Method while venturing into the heart of Lapland. Join us into what will be a uniquely special trip!

nature

sat chakra

The ancient visualisation circle to create archetypes to achieve your goals.

sauna

If there is on good place propitious for an abundant quantity of energy and prána it is surely the sauna, a great tradition of Finnish Culture. After a good sauna bath one feels as dynamic and "recharged" as after a long walk in the country.

Besides that, the sauna works as a powerful kriyá to cleanse and purify the physical body.

muotka wilderness hotel

An experience that combines our techniques with sightseeing and exploring the most beautiful landscapes in Finland.

timetable

20 • wednesday

10 pm

Sat Chakra and Dinner 

21 • thursday

7:45 am

Practice

 

9 am

Breakfast

O U T D O O R  A C T I V I T I E S

7 pm

Practice

9 pm

Dinner

and Fireside Chat

 

22 • friday

7:45 am

Practice

 

9 am

Breakfast

 

O U T D O O R  A C T I V I T I E S

5:30 pm

Breathing and Meditation

 

7 pm

Early Dinner​​

 

8 pm / 2 am

Northern Lights

 

23 • saturday

9 am

Breakfast

 

O U T D O O R  A C T I V I T I E S

 

5:30 pm

Breathing and Meditation

 

7 pm

Practice

 

 

9 pm

Dinner

10 pm

Fireside Chat + Film

24 • sunday

7 am

Breakfast

 

 A I R P O R T • B A C K  T O  L O N D O N

 

• £1960 •

• Members of the DeRose Method Soho: £980 •

 

Includes:

 

- a 4 day experience with practitioners and

instructors of the DeRose Method;

 

- flights from London Gatwick to Finland;

 

- transfer from the airport to the hotel in Finland;

 

- 4 nights at Wilderness Muotka Hotel;

 

- breakfast and dinner;

 

- 2 practices a day;

 

- snowshoeing to see the Nothern Lights. 

 

 

price