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1 RAMILLIES PLACE, W1F 7LE. SOHO, LONDON
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2019 ADY CENTRE / DeROSE METHOD SOHO

Recent Posts

November 13, 2019

While falling asleep should be a very natural process, it is a widespread problem faced by millions every day. Some, even after go...

October 16, 2019

Modern times:

Your alarm clock rings early in the morning, but besides your effort you cannot open your eyes. You fall asleep again...

September 12, 2019

Creativity is the phenomenon by which something new, and of value, is generated.  

We are all inherently creative, and our cre...

January 5, 2018

Obstacles and solutions to overcome old habits and achieve your goals.

November 29, 2017

Professor DeRose - The DeRose Method

November 29, 2017

1. SwáSthya Yôga is rooted in Sámkhya. Sámkhya is an ancient Indian theoretical philosophy. It is extremely technical, dynamic and...

November 29, 2017

The DeRose Method is a collection of ancestral techniques and concepts that emphasise overall quality of life, good manners, good...

November 29, 2017

Yoga is not fitness, it is not religion, it is not martial art, it is not therapy. Yoga is philosophy!

October 26, 2017

To breathe; the very first, and the last thing we do in our lifetime. Our breath; the main source of nourishment for our cells, an...

September 28, 2017

Learn about mentalization, visualization, localization of consciousness based on ancient yoga. Asana, sankalpa, bhava.

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