The DeROSE METHOD, established in Rio de Janeiro in 1960, is a fusion of powerful techniques – including physical, breathing and meditation practices – and philosophical concepts, inspired by ancient traditions. The ultimate goal of the DeROSE METHOD is to boost your personal evolution.
A Personal APPROACH to YOUR EVOLUTION
You will enter a transformative programme, through which you will be personally guided by one of our experienced teachers. As you progress you will enjoy a discernible increase of vitality, strength and flexibility as your whole biological structure is developed in an integrative way.
A world of new discoveries awaits you
See why artists, athletes and entrepreneurs are practising the DeROSE METHOD to enhance their quality of life. Increase your energy, creativity, productivity and focus.
Photo: Instructor Bgolls
MEET THE TEAM
Our teachers undertake a rigorous twelve year training programme, and are evaluated annually, a process that ensures their technical excellence. Their commitment to this philosophy and to the transformation of the lives of others is reflected in the quality of their teaching.