The DeROSE METHOD, established in Rio de Janeiro in 1960, is a fusion of powerful techniques – including physical, breathing and meditation practices – and philosophical concepts, inspired by ancient traditions. The ultimate goal of the DeROSE METHOD is to boost your personal evolution.
A Personal Approach to Your Evolution
Stress & Wellbeing
Focus & Optimal Performance
Intuitive and Creative Mind
Focus and Meditation
ONE-TO-ONE IN PERSON
Meet The Team
Our teachers undertake a rigorous twelve year training programme, and are evaluated annually, a process that ensures their technical excellence. Their commitment to this philosophy and to the transformation of the lives of others is reflected in the quality of their teaching.
In One Year's Time
You'll Regret Not Having
Book a visit to our school and we will give you a one-to-one assessment with one of our instructors, during which we will explore your needs and goals and put together an individualised programme for your development.