our school

1 RAMILLIES PLACE, W1F 7LE. SOHO, LONDON
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2019 ADY CENTRE / DeROSE METHOD SOHO

Photo: Kim Hysek

 

The DeROSE METHOD, established in Rio de Janeiro in 1960, is a fusion of powerful techniques  – including physical, breathing and meditation practices – and philosophical concepts, inspired by ancient traditions. The ultimate goal of the DeROSE METHOD is to boost your personal evolution.

 

A Personal APPROACH to YOUR EVOLUTION

You will enter a transformative programme,  through which you will be personally guided by one of our experienced teachers. As you progress you will enjoy a discernible increase of vitality, strength and flexibility as your whole biological structure is developed in an integrative way.

testimonials

A world of new discoveries awaits you

See why artists, athletes and entrepreneurs are practising the DeROSE METHOD to enhance their quality of life. Increase your energy, creativity, productivity and focus.

Photo: Instructor Bgolls

MEET THE TEAM

Our teachers undertake a rigorous twelve year training programme, and are evaluated annually, a process that ensures their technical excellence. Their commitment to this philosophy and to the transformation of the lives of others is reflected in the quality of their teaching.

 

Every class is unique, challenging, and rewarding.

 
 

                        In one year's time you'll regret not having started today

Book a visit to our school and we will give you a one-to-one assessment with one of our instructors, during which we will explore your needs and goals and put together an individualised programme for your development.